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Functional mobility and physical fitness are improved through a multicomponent training program in institutionalized older adults.

dc.contributor.authorLópez‑López, Sergio
dc.contributor.authorAbuín‑Porras, Vanesa
dc.contributor.authorBerlanga, L. A. 
dc.contributor.authorMatos Duarte, Michelle 
dc.contributor.authorPerea‑Unceta, Luis
dc.contributor.authorRomero‑Morales, Carlos
dc.contributor.authorPareja‑Galeano, Helios
dc.date.accessioned2024-02-12T13:27:13Z
dc.date.available2024-02-12T13:27:13Z
dc.date.issued2024
dc.identifier.issn2509-2715spa
dc.identifier.urihttps://hdl.handle.net/10641/3954
dc.description.abstractPhysical exercise has demonstrated its efectiveness in the management of the deleterious process of aging. However, it is less studied in institutionalized elderly people. This investigation aims to clarify the benefts of a multicomponent training program in institutionalized older adults. A randomized controlled trial was conducted with institutionalized older adults (≥70 years old). Intervention group (IG; N=18) were submitted to a multicomponent training program based on muscle power training and interval endurance exercise, 2 times/week for 12 weeks. Control group (CG; N=16) continued their usual mobility exercises. Independence was estimated with the Barthel index, and physical ftness and functionalspa
dc.language.isoengspa
dc.publisherGeroSciencespa
dc.rightsAtribución-NoComercial-SinDerivadas 3.0 España*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/es/*
dc.subjectAerobic exercisespa
dc.subjectElderly peoplespa
dc.subjectIndependencespa
dc.subjectNursing homespa
dc.subjectStrength trainingspa
dc.titleFunctional mobility and physical fitness are improved through a multicomponent training program in institutionalized older adults.spa
dc.typejournal articlespa
dc.type.hasVersionAMspa
dc.rights.accessRightsopen accessspa
dc.description.extent375 KBspa
dc.identifier.doi10.1007/s11357-023-00877-4spa
dc.relation.publisherversionhttps://link.springer.com/article/10.1007/s11357-023-00877-4spa


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Atribución-NoComercial-SinDerivadas 3.0 España
Except where otherwise noted, this item's license is described as Atribución-NoComercial-SinDerivadas 3.0 España