Internal workload in elite female football players during the whole in-season: starters vs non-starters
dc.contributor.author | Romero Moraleda, Blanca | |
dc.contributor.author | González García, Jaime | |
dc.contributor.author | Morencos Martínez, Esther | |
dc.contributor.author | Giráldez-Costas, Verónica | |
dc.contributor.author | Moya, José María | |
dc.contributor.author | Ramirez-Campillo, Rodrigo | |
dc.date.accessioned | 2024-02-14T15:26:21Z | |
dc.date.available | 2024-02-14T15:26:21Z | |
dc.date.issued | 2023 | |
dc.description.abstract | The aim of this study was to quantify weekly internal workload across the in-season and compare the workload variables between starter and non-starter Spanish female first league (Liga Iberdrola) football players. Twenty-six participants belonging to the same team (age, height, and mass: 25.4 ± 6.1 years, 167.4±4.8 cm and 57.96±6.28 kg, respectively) participated in this study. Training loads (TL) and match loads(ML) were assessed through breath-cardiovascular (RPEbreath), leg-musculature (RPEleg) and cognitive (RPEcog) rating of perceived exertion (RPE0–10) for each training session and match during the in-season phase (35 weeks). Session-RPE (sRPE) was calculated by multiplying each RPE value by session duration (minutes). From these, total weekly TL (weekly TL+ML), weekly TL, weekly ML, chronic workload, acute:chronic workload ratio, training monotony, and training strain were calculated. Linear mixed models were used to assess differences for each dependent variable, with playing time (starter vs non-starter players) used as a fixed factor, and athlete, week, and team asrandom factors. The results showed that total weekly TL(d = 1.23–2.04), weekly ML(d = 4.65–5.31), training monotony (d = 0.48–1.66) and training strain (d = 0.24–1.82) for RPEbreath, RPEleg and RPEcog were higher for starters in comparison with non-starters (p = 0.01). Coaches involved in elite female football should consider implementing differentialsRPE monitoring strategiesto optimize the weekly load distribution for starters and non-starters and to introduce compensatory strategies to equalise players’ total weekly load. | spa |
dc.description.extent | 1171 KB | spa |
dc.identifier.doi | 10.5114/biolsport.2023.124849 | spa |
dc.identifier.issn | 0860-021X | spa |
dc.identifier.uri | https://hdl.handle.net/10641/3992 | |
dc.language.iso | eng | spa |
dc.publisher | Biology of Sport | spa |
dc.relation.publisherversion | https://www.termedia.pl/Internal-workload-in-elite-female-football-players-during-the-whole-in-season-starters-vs-non-starters,78,50098,0,1.html | spa |
dc.rights | Atribución-NoComercial-SinDerivadas 3.0 España | * |
dc.rights.accessRights | open access | spa |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/es/ | * |
dc.subject | Workload | spa |
dc.subject | Training | spa |
dc.subject | Soccer | spa |
dc.subject | Sports | spa |
dc.title | Internal workload in elite female football players during the whole in-season: starters vs non-starters | spa |
dc.type | journal article | spa |
dc.type.hasVersion | AM | spa |
dspace.entity.type | Publication | |
relation.isAuthorOfPublication | a998e9c3-fbcf-43e5-9416-d3c55d07ea49 | |
relation.isAuthorOfPublication | 5da1ae50-2176-4db4-ab02-f991a563f4ba | |
relation.isAuthorOfPublication.latestForDiscovery | a998e9c3-fbcf-43e5-9416-d3c55d07ea49 |
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