Person: Morencos Martínez, Esther
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Esther
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Morencos Martínez
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Item Demandas cinemáticas de competición internacional en el hockey hierba masculino.(Apunts. Educación Física y Deportes, 2021) Haro, Xavier; Torres, Lorena; Casamichana, David; Romero Moraleda, Blanca; Morencos Martínez, Esther; Rodas, GilEl objetivo de esta investigación fue describir las características cinemáticas durante partidos internacionales de hockey hierba masculino. Dieciséis jugadores (edad: 25.12 ± 3.66 años; altura: 177.12 ± 4.96 cm; peso: 72.45 ± 5.01 kg; internacionalidades: 79.12 ± 78.96) pertenecientes a la selección absoluta española, fueron monitorizados mediante sistemas de posicionamiento global y acelerometría durante 5 partidos del Campeonato de Europa de 2017. Los análisis se hicieron en función del cuarto de juego (C1, C2, C3 y C4), las demarcaciones (defensas, centrocampistas y delanteros), y los minutos jugados (por partido). Los datos analizados incluyeron distancias, aceleraciones y desaceleraciones en diferentes rangos de intensidad. Los defensas presentaron menor actividad cinemática a alta intensidad (velocidades, número de esprints, metros/min) respecto a medios y delanteros. El análisis por cuartos mostró que en el C1 hubo actividad cinemática mayor para todas las demarcaciones. En cuanto a minutos jugados, el análisis clúster agrupó a los jugadores en 3 grupos (<37, 37-48 y >48 minutos). Aquellos que jugaron <37 minutos, realizaron la mayor cantidad de metros a esprint (>21km/h) y de m/min en comparación con los otros grupos, mientras que los que disputaron entre 37-48 minutos, fueron los que más distancia a alta intensidad (>16km/h) recorrieron y mayor cantidad de esprints realizaron. Los resultados de este estudio muestran que las demandas físicas de los jugadores de élite de hockey hierba, dependen de la demarcación en el campo, del tiempo de juego, con mayor actividad en el C1, y con una menor actividad cinemática de alta intensidad relativa en aquellos jugadores que acumulan más minutos durante el partido.Item Injury Incidence Increases after COVID-19 Infection: A Case Study with a Male Professional Football Team.(International Journal of Environmental Research and Public Health, 2022) Maestro, Antonio; Varillas Delgado, David; Morencos Martínez, Esther; Gutiérrez Hellín, Jorge; Aguilar Navarro, Millán; Revuelta, Gonzalo; Del Coso, JuanBackground: The SARS-CoV-2 virus disease has caused numerous changes in sports routines in the last two years, showing the influence on an increase in sports injuries. The aim of this study was to prospectively analyze the incidence and characteristics of injuries in male professional football players diagnosed with COVID-19 when they return to play after recovering from this illness. Methods: Injury characteristics of professional male football players were recorded for the 2020–2021 season following the international consensus statement from the International Olympic Committee (IOC). SARS-CoV-2 infection in the football players was certified by PCR analysis. Injury epidemiology was compared in players infected by the SARS-CoV-2 virus before and after being diagnosed with COVID-19. Results: 14 players (53.8%) were diagnosed with COVID-19 during 2020–2021 season and 12 (46.2%) were not infected (controls). Only three (21.4%) had suffered an injury before being diagnosed with COVID-19. Eleven players (78.6%) had injuries after being diagnosed with COVID-19 (p < 0.001). Among the players diagnosed with COVID-19, injury incidence increased on their return to play after the infection (3.8 to 12.4 injuries/1000 h of exposure, p < 0.001). Additionally, injury incidence during training (10.6 vs. 5.1 injuries/1000 h of exposure, p < 0.001) and matches (56.3 vs. 17.6 injuries/1000 h of exposure, p < 0.001) was ~two-fold higher on return to play after COVID-19 compared to controls (33.4 vs. 17.6 injuries/1000 h of exposure, respectively, p < 0.001). Conclusions: Injury incidence in professional football players who had been infected by the SARS-CoV-2 virus significantly increased compared to the injury rates that these same players had prior to the illness. Additionally, the injury incidence was higher when compared to players who were not infected by the SARS-CoV-2 virus during the season, especially during matchesItem Analysis of congested schedule on competition external load in field hockey.(RICYDE. Revista Internacional de Ciencias del Deporte, 2020) Romero Moraleda, Blanca; Morencos Martínez, Esther; Torres Ronda, Lorena; Casamichana, DavidThis study aimed to investigate the variation in players’ physical demands profile during a major national men field hockey tournament which consisted of 3 matches on consecutive days. Ten Spanish National League hockey players participated in the study (age: 24.2 ± 2.6 years; body mass: 74.2 ± 5.7 kg; height 176.8 ± 5.1 cm). Participants´ physical demands were monitored using global positioning system devices (SPI Elite, GPSports). Activity was categorized into total distance (m), relative total distance (m·min-1), low speed running (LSR; <15.0 km·h-1 m·min-1); moderate speed running (MSR; 15.1-18.9 km·h-1 m·min-1), high speed running (HSR; >19 km·h-1 m·min-1), sprinting relative to minute played (SR; >23.0 km·h-1 m·min-1) and number of sprints (SN; >23.0 km·h-1/ n/min). The number of acceleration and deceleration efforts were analyzed using intensity thresholds (low: 1-1.9 m·s-2 n·min-1; moderate: 2-2.9 m·s-2 n·min-1; high: >3 m·s-2 n·min-1). The data were analyzed using one-way repeated measures ANOVA coupled with magnitude-based inferences. Players reduced distance covered at moderate- and high-speed running, sprints relative minute played and the number of moderate accelerations, and moderate and high decelerations per minute played in the third match compared to the first match. The results of this investigation show that intensity activity were the most affected variables with congestion scheduleItem Analysis of Sport Supplement Consumption by Competitive Swimmers According to Sex and Competitive Level.(Nutrients, 2022) Moreno Heredero, Berta; Veiga, Santiago; Sánchez-Oliver, Antonio J.; Domínguez, Raúl; Morencos Martínez, EstherSports supplements (SS) are commonly used by athletes to improve their performance. SS use by competitive swimmers is reported to be prevalent but there is no evidence of such use by elite swimmers, either male or female. The objective of this research was to study the patterns of SS use by competitive swimmers based on sex and competitive levels (national and international); Methods: Using the categories of the Australian Institute of Sport (AIS), a total of 102 competitive swimmers (59 men and 43 women) completed a validated self-administered questionnaire on the use of SS; (3) Results: Overall, 86.9% of swimmers had consumed SSs with no differences observed between males and females (p = 0.247) or between competitive levels (p = 0.597). The SS that were most consumed by swimmers were caffeine (53.5%), sport drinks (52.5%), sport bars (51.5%), and vitamin C (43.4%). SSs categorized as medical supplements were consumed significantly more frequently by international swimmers (p = 0.012), with significant differences also found in the level—sex interaction (p = 0.049); (4) Conclusions: Compared to other sports disciplines, the prevalence of SS consumption is high in competitive swimmers regardless of performance level or gender. However, the consumption of medical supplements was greater in swimmers at a higher performance level.Item Demandas cinemáticas de competición internacional en el hockey sobre hierba femenino.(Apunts: Educación Física y Deportes, 2019) Morencos Martínez, Esther; Casamichana, David; Torres, Lorena; Romero Moraleda, Blanca; Haro, Xavier; Rodas, GilObjective. To compare the kinematic demands on international women field hockey players during official competition matches. Materials and methods. Sixteen women players (age: 24.7 ± 2.8; weight: 57.9 ± 5.9 kg; height: 165.2 ± 4.9 cm) belonging to the Spanish national team were monitored during 5 matches of the European Championship using global positioning systems (GPS). The analyses were carried out according to the players’ positions (defenders, midfielders and forwards), the quarters in the game (Q1, Q2, Q3, Q4), and the number of minutes played. The data analysed included distances, accelerations and decelerations in different intensity ranges. Results. The defenders showed less high-intensity activity (speeds, accelerations and decelerations) than midfielders and forwards (9.4 ± 2.4%; ES: 0.78 with the midfielders and 33.1 ± 7.2%; ES: 2.1, with the defenders). The analysis by quarters showed that in Q4 activity was the highest for all positions. In terms of the number of minutes played, the cluster analysis grouped the players into 3 groups according to the number of minutes played (<32, 32-45 and >45 minutes). The athletes who played <32 covered the greatest distance at a sprint (>21 km/h) and high-intensity distance (>15 km/h) per minute of play compared to the group who played >45 minutes. Conclusions. The results of this study show that the physical demands on élite women hockey players depend on their position on the field, and that there is more activity in the last quarter and less relative high-intensity kinematic activity among the players who play more minutes during the match.Item External and internal loads during the competitive season in professional female soccer players according to their playing position: differences between training and competition.(Research in Sports Medicine, 2021) Romero Moraleda, Blanca; Nedergaard, Niels J.; Morencos Martínez, Esther; Casamichana, David; Ramírez Campillo, Rodrigo; Vanrenterghem, JosThe aim of this study was to compare external (EL) and internal loads (IL) during training sessions compared to official matches between elite female soccer players according to their playing position. Training and match data were obtained during the 2017/18 season from eighteen players (age: 26.5±5.7 years; height: 164.4±5.3 cm; body mass: 58.56±5.58 kg) from a first Division Spanish team. The EL (total distance covered; high-speed running distance; number of accelerations and decelerations) was assessed with a Global Positioning System (GPS) and triaxial accelerometer. The IL was assessed with ratings of perceived exertion (RPE; and session-RPE). The EL and the IL from official matches were higher compared to training sessions (p<0.05; effect size [ES]:0.6–5.4). In matches, the EL was greater in Attackers (AT) and Central Midfielders (CM) versus Central Backs (p<0.05; ES:0.21–1.74). During training sessions, the EL was similar between playing positions (p>0.05; ES:0.03–0.87). The EL and the IL are greater in matches compared to training sessions, with greater match-related EL in AT and CM players. Current results may help practitioners to better understand and modulate training session’s loads according to playing position, potentially contributing to their performance readiness and injury risk reduction.Item Effects of Caffeine Ingestion on Physical Performance in Elite Women Handball Players: A Randomized, Controlled Study.(International Journal of Sports Physiology and Performance, 2020) Muñoz Moreno, Alejandro; López Samanés, Álvaro; Pérez López, Alberto; Aguilar Navarro, Millán; Moreno Heredero, Berta; Rivilla García, Jesús; González Frutos, Pablo; Pino Ortega, José; Morencos Martínez, Esther; Del Coso, JuanPurpose: To investigate the effects of acute caffeine (CAFF) intake on physical performance in elite women handball players. Methods: A total of 15 elite women handball players participated in a randomized, double-blind study. In 2 different trials, participants ingested either a placebo (cellulose) or 3 mg of CAFF per kilogram of body mass (mg/kg bm) before undergoing a battery of neuromuscular tests consisting of handball throws, an isometric handgrip strength test, a countermovement jump, a 30-m sprint test (SV) and a modified version of the agility T test. Then, participants performed a simulated handball game (2 × 20 min), and movement patterns were recorded with a local positioning system. Results: Compared with the placebo, CAFF increased ball velocity in all ball throws (P = .021–.044; effect size [ES] = 0.39–0.49), strength in isometric handgrip strength test (350.8 [41.2] vs 361.6 [46.1] N, P = .034; ES = 0.35), and countermovement-jump height (28.5 [5.5] vs 29.8 [5.5] cm; P = .006; ES = 0.22). In addition, CAFF decreased running time in the SV (4.9 [0.2] vs 4.8 [0.3] s; P = .042; ES = −0.34). In the simulated game, CAFF increased the frequency of accelerations (18.1 [1.2] vs 18.8 [1.0] number/min; P = .044; ES = 0.54), decelerations (18.0 [1.2] vs 18.7 [1.0] number/min; P = .032; ES = 0.56), and body impacts (20 [8] vs 22 [10] impacts/min; P = .032; ES = 0.30). However, postexercise surveys about self-reported feelings of performance indicate that players did not feel increased performance with CAFF. Conclusion: Preexercise ingestion of 3 mg/kg bm of CAFF improved ball-throwing velocity, jump, and sprint performance and the frequency of in-game accelerations and decelerations in elite women handball players.Item Effects of beetroot juice intake on repeated performance of competitive swimmers.(Frontiers In Physiology, 2023) Moreno Heredero, Berta; Morencos Martínez, Esther; Vicente Campos, Davinia; Muñoz Moreno, Alejandro; González García, Jaime; Veiga, SantiagoBackground: Beetroot juice is a sport supplement with a high level of evidence on the physical performance enhancement. However, in swimming, there is no clear data about the effects of beetroot juice on performance. Objective: To investigate whether an acute intake of beetroot juice (BJ) improves the performance of competitive swimmers in a repeated maximum swimming effort. Method: Thirteen national-level swimmers (six females and seven males), participated in this randomized, double-blind crossover study. In two different trials, swimmers ingested a 70-mL placebo shot (.04 mmol NO3−; PLA) or a 70-mL Beet-It shot (6.4 mmol of NO3−beet juice [BJ]) 3 h before undergoing a 6 × 100-m front-crawl maximal effort test with 7 min rest between each 100 m. Results: Overall, 100-m times showed no difference between the BJ and PLA groups (p = .364), although a possibly shorter time was observed for BJ in the last repetition (p = .104; mean difference [MD] = −.99 s, mean-based inference [MBI] = 49/51/0). Participants in the BJ condition showed a possibly lower rate of perceived exertion in the first (p = .242, MD = −.85, MBI = 70/28/2) and second repetitions (p = .165, MD = 1.15, MBI = 83/16/1), whereas Total Quality Recovery scale scores were likely higher in the first (p = .110, MD = 1.15, MBI = 83/16/1) and third (p = .082, MD = −.77, MBI = 70/29/1) repetitions compared with those in the PLA group. Blood lactate concentration [La+] levels showed no differences between groups in any of the repetitions (p > .05, unclear), and we observed an increase in 100-m times for both BJ and PLA (BJ: p = .014, MD = −1.51 s; PLA: p = .029, MD = −1.57 s) after the fifth repetition. Conclusion: No clear differences in performance were observed in a 6 × 100-m repeated sprint test by competitive swimmers when supplementing (or not) with BJ. However, there was a trend toward a better recovery between efforts and a better tolerance of fatigue when swimmers ingested BJ.Item The Acute Effect of Match-Play on Hip Isometric Strength and Flexibility in Female Field Hockey Players.(Applied Sciences, 2020) Sánchez Migallón, Violeta; López Samanés, Álvaro; Terrón Manrique, Pablo; Morencos Martínez, Esther; Fernández Ruiz, Vicente; Navandar, Archit; Moreno Pérez, VíctorThe aim of this study was to determine the acute effect of simulated field hockey match-play on isometric knee flexion, adductor (ADD) and abductor (ABD) strength, adductor/abductor (ADD/ABD) strength ratio, countermovement jump height (CMJ), hip flexion and ankle dorsiflexion range of motion (ROM). Thirty competitive female field hockey players (23.0 ± 3.9 years old) participated in the study. Apart from the afore-mentioned variables, external (through GPS) and internal load (through RPE) were measured before (pre-match) and immediately after simulated hockey match-play (post-match) in both limbs. Isometric knee flexion strength (+7.0%, p = 0.047) and hip flexion ROM (+4.4%, p = 0.022) were higher post-match in the non-dominant limb, while CMJ values reduced (−11.33%, p = 0.008) when comparing from pre-match data. In addition, no differences were observed for isometric hip ADD, ABD, ADD/ABD strength ratio, passive hip flexion ROM and ankle dorsiflexion ROM test. A simulated field-hockey match produces an increment in hip isometric strength and hip flexion ROM values in the non-dominant limb and a decrease in jump height capacity. As a result, CMJ assessment should be considered post-match in order to identify players who would require further rest before returning to training.Item Internal workload in elite female football players during the whole in-season: starters vs non-starters(Biology of Sport, 2023) Romero Moraleda, Blanca; González García, Jaime; Morencos Martínez, Esther; Giráldez-Costas, Verónica; Moya, José María; Ramirez-Campillo, RodrigoThe aim of this study was to quantify weekly internal workload across the in-season and compare the workload variables between starter and non-starter Spanish female first league (Liga Iberdrola) football players. Twenty-six participants belonging to the same team (age, height, and mass: 25.4 ± 6.1 years, 167.4±4.8 cm and 57.96±6.28 kg, respectively) participated in this study. Training loads (TL) and match loads(ML) were assessed through breath-cardiovascular (RPEbreath), leg-musculature (RPEleg) and cognitive (RPEcog) rating of perceived exertion (RPE0–10) for each training session and match during the in-season phase (35 weeks). Session-RPE (sRPE) was calculated by multiplying each RPE value by session duration (minutes). From these, total weekly TL (weekly TL+ML), weekly TL, weekly ML, chronic workload, acute:chronic workload ratio, training monotony, and training strain were calculated. Linear mixed models were used to assess differences for each dependent variable, with playing time (starter vs non-starter players) used as a fixed factor, and athlete, week, and team asrandom factors. The results showed that total weekly TL(d = 1.23–2.04), weekly ML(d = 4.65–5.31), training monotony (d = 0.48–1.66) and training strain (d = 0.24–1.82) for RPEbreath, RPEleg and RPEcog were higher for starters in comparison with non-starters (p = 0.01). Coaches involved in elite female football should consider implementing differentialsRPE monitoring strategiesto optimize the weekly load distribution for starters and non-starters and to introduce compensatory strategies to equalise players’ total weekly load.
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